Organic Whole Grain Buckwheat Groats, 16 oz

Embark on a culinary journey with BOB’S RED MILL Organic Whole Grain Buckwheat Groats, where tradition meets modern wellness. These premium, organic groats are the essence of simplicity and nutrition, offering a wholesome twist to your daily meals.

Savor the subtle, earthy tones of these soft white seeds, a testament to their natural origins. For those with a penchant for bolder flavors, toasting these raw buckwheat groats will elevate their inherent grassy notes to a robust intensity, perfect for enriching any dish with a depth of taste.

BOB’S RED MILL Buckwheat Groats are not just about flavor; they are a treasure trove of health benefits. Each serving is packed with 6 grams of high-quality protein and a good source of iron, supporting your active lifestyle and nutritional needs. Plus, being gluten-free, they are an excellent choice for those seeking Gluten Freedom® without compromising on taste or texture.

Versatility is at the heart of these groats. Whether you’re crafting a hearty Eastern European kasha varnishkes, a delicate potato knish, or simply looking for a nutritious rice alternative for your salads and side dishes, these groats adapt to your culinary vision. Grind them into fresh flour and explore the art of homemade soba noodles, or stir them into a comforting porridge, complemented by almond milk and fresh fruit for a breakfast that fuels your day.

BOB’S RED MILL is committed to bringing you ancient grains with a rich history. Buckwheat, a seed related to rhubarb, has been nourishing civilizations for thousands of years. Now, it’s your turn to incorporate this global staple into your modern meals and experience the unique flavor and simple nutrients that have stood the test of time.

As you explore the endless possibilities with these organic buckwheat groats, let Organic Goods be your guide to a healthier, more sustainable lifestyle. Our curated selection of BOB’S RED MILL products is designed to enhance your well-being while honoring the planet. Indulge in the purity of nature with every bite and make a choice that’s as good for you as it is for the earth.